Holisitic Life Coaching Services

"Wellbeing in personal and professional life is at the forefront of individuals and organisations minds.

Working with you to help you as an individual or as a organisation create positive and growth orientated plans to enhance both personal and professional working lives."

Sarah Mills

My Holistic Life Coaching

Personal Growth

Personal growth programs focus on enhancing self-awareness and achieving personal goals through tailored coaching sessions designed to inspire and motivate individuals on their unique journeys.

Being able to show confidence in your decisions at work and in personal life is key to long term happiness and health. Coaching sessions take individuals through steps to address behavioural patterns to help improve confidence. I have various coaching packages, hourly, day courses and programmes which run over several weeks. Email or give me a call for information, alternatively see the store to add a free consultation call or add service to bag.

Corporate Wellness

Offering corporate wellness coaching to enhance employee well-being, productivity, and team dynamics, fostering a healthier work environment through holistic life coaching for organisations. I have various coaching options including one on one coaching, day courses, workshops and courses/workshops run over several weeks.

Email or give me a call for information, alternatively see the store to add a free consultation call or add service to bag.

Offering leaders a supportive environment to address team issues and assist with dynamic or conflict issues. Providing advise on leadership styles and team dynamics.

Email or give me a call for information, alternatively see the store to add a free consultation call or add service to bag.

Leadership Support

This workshop is designed for organisations who have recognised the need to address re-occurring issues that impact Cultural & Strategic alignment. Culture and strategic alignment is key to achieving regenerative outcomes which don't just sustain but look to restore and improve social & ecological systems.

It assists teams in addresses areas which are in need of improvement. This is a great way to get teams together to address any re-occuring issues which are having an impact on the overall health of employees, productivity and morale of the organisation. Email or give me a call for information, alternatively see the store to add a free consultation call or add service to bag.

I can provide People & Culture consultancy on a day rate. Contact me for further information and pricing. This option is best if you want more regular and longer term support.

Analysing people data to provide insights
Offering onboarding and engagement services, Exit Interviews, Employee Relations, Project Work such as strategic planning, developing recruitment strategies, help with performance management, employee morale, change management, salary benchmarking. Email or give me a call for information.

People & Culture Consultancy

People & Culture Policy Review

Providing People & Culture Policy Review every 6 months, with a People & Culture Workshop every 6 months to gain insights from employees and managers.

This information is then used to improve the policies alongside making sure all policies are up to date with government legislation.

Email or give me a call for information, alternatively see the store to add a free consultation call or add service to bag.

Would you like a speaker at your event?

I provide talks on:

Cultural & Strategic Alignment, Employee Voice & What does Diversity Mean To You?

More coming soon... Email or give me a call for information, alternatively see the store to add a free consultation call or add service to bag.

People & Culture Workshops

Speaker Services

Holistic Life Coaching - Yearly Membership

Holistic Life Coaching - 1 Session a week at a reduced rate for signing up for the yearly membership.

Email or give me a call for information, alternatively see the store to add a free consultation call or add service to bag.

Employee Voice is a fantastic and essential part of any organisation. It brings teams together and allows for employees voices to be heard. This Package includes a monthly meeting with a representative from each department of your organisation with myself.

This monthly meeting will be a chance for your employee representatives to feedback any important information. I will then analyse the information and provide a summary and suggestions for implementation of the ideas and suggestions across your organisation. Email or give me a call for information, alternatively see the store to add a free consultation call or add service to bag.

Employee Voice

Coaching for High Stress or Burnout

If you are a professional or team looking for an outlet for stress management this might be suitable for you:

• Releasing the emotional load which can accumulate through high stress situations

• Processing Emotions

• Boundary Setting

  Email or give me a call for information, alternatively see the store to add a free consultation call or add service to bag.

If you require vocal work or acting services for a training video/promotional work for your organisation I have many years of experience in organisations within HR and People & Culture and various other roles and industries which gives me an all round knowledge of business.

I also have a keen interest in the arts and experience of vocal training.

I can offer voice and acting services. Email or give me a call for information.

Voice and Acting Services

• A regular space to talk about challenges and approaches

• Encouraging confidence

• How to understand different perspectives in the workplace

• Challenging current mindsets

• How to approach implementing changes

  This is an outlet for professionals who whilst navigating challenging times would like a supportive environment.

  Email or give me a call for information, alternatively see the store to add a free consultation call or add service to bag.

Coaching for HR Professionals

Confidence Building Group Workshops

These 6-week workshop sessions are designed to address the following areas in a group coaching style.

Identify Limiting Beliefs/Patterns, Develop Positive Mindsets, Improve Communication, Body Language, Set Achievable Goals, Engaging in Collaborative Activities. This will include 6 sessions over a 6-week period which will be for 2-hours per week. These can be held at your office/location. There are some dates available also for community confidence building workshops, for information on dates and location please email me or give me a call. Alternatively see the store to add a free consultation call or add service to bag.