a recipe book with a pen on top of it

Holisitic Life Coaching Services

"Wellbeing in personal and professional life is at the forefront of individuals and organisations minds.

Working with you to help you as an individual or as a organisation create positive and growth orientated plans to enhance both personal and professional working lives."

Sarah Mills

My Holistic Life Coaching

A hand holds open a lifestyle magazine on a rustic wooden table. The left page features interior design elements, including cushions and plant decor, along with contact information. The right page showcases artwork and a feature on Freedom Apothecary, highlighting two seated individuals and a collection of amber bottles. A woven basket with dried flowers and a mug filled with tea or coffee are placed nearby, complementing the cozy and rustic atmosphere.
A hand holds open a lifestyle magazine on a rustic wooden table. The left page features interior design elements, including cushions and plant decor, along with contact information. The right page showcases artwork and a feature on Freedom Apothecary, highlighting two seated individuals and a collection of amber bottles. A woven basket with dried flowers and a mug filled with tea or coffee are placed nearby, complementing the cozy and rustic atmosphere.
Personal Growth

Personal growth programs focus on enhancing self-awareness and achieving personal goals through tailored coaching sessions designed to inspire and motivate individuals on their unique journeys.

Being able to show confidence in your decisions at work and in personal life is key to long term happiness and health. Coaching sessions take individuals through steps to address behavioural patterns to help improve confidence.

Email me or submit a contact form for information, alternatively see the store to add a free consultation call or add service to bag.

A hand holding a notebook or journal open to a page with handwritten notes and a motivational insert that says 'RADIATE self-love'. The page includes words and phrases related to self-love and personal growth. A blue and green woven bag is visible in the background.
A hand holding a notebook or journal open to a page with handwritten notes and a motivational insert that says 'RADIATE self-love'. The page includes words and phrases related to self-love and personal growth. A blue and green woven bag is visible in the background.
Corporate Wellness

Offering corporate wellness coaching to enhance employee well-being, productivity, and team dynamics, fostering a healthier work environment through holistic life coaching for organisations.

Email me or submit a contact form for information, alternatively see the store to add a free consultation call or add service to bag.

Offering leaders a supportive environment to address team issues and assist with dynamic or conflict issues. Providing advise on leadership styles and team dynamics.

Email me or submit a contact form for information, alternatively see the store to add a free consultation call or add service to bag.

Leadership Support
two woman sits on sofa chairs inside house
two woman sits on sofa chairs inside house
five human hands on brown surface
five human hands on brown surface

Engagement at work starts with helping employees to feel seen and heard. This workshop address strategy and cultural alignment in organisations.

It assists teams in addresses areas which are in need of improvement. This is a great way to get teams together to address any re-occuring issues which are having an impact on the overall health of employees, productivity and morale of the organisation.

Email me or submit a contact form for information, alternatively see the store to add a free consultation call or add service to bag.

person's hand on MacBook near iPhone flat lay photography
person's hand on MacBook near iPhone flat lay photography

I can provide People & Culture consultancy on a day rate. Contact me for further information and pricing. This option is best if you want more regular and longer term support.

Analysing people data to provide insights
Offering onboarding and engagement services, Exit Interviews, Employee Relations

Project Work such as strategic planning, developing recruitment strategies, help with performance management, employee morale, change management, salary benchmarking. Email me or submit a contact form for information.

People & Culture Consultancy
People & Culture Policy Review

Providing People & Culture Policy Review every 6 months, with a People & Culture Workshop every 6 months to gain insights from employees and managers.

This information is then used to improve the policies alongside making sure all policies are up to date with government legislation.

Email me or submit a contact form for information, alternatively see the store to add a free consultation call or add service to bag.

three people sitting in front of table laughing together
three people sitting in front of table laughing together

Would you like a speaker at your event?

I provide talks on:

Cultural & Strategic Alignment, Employee Voice & What does Diversity Mean To You?

More coming soon... Email me or submit a contact form for information.

silver corded microphone in shallow focus photography
silver corded microphone in shallow focus photography
People & Culture Workshops
Speaker Services
person holding white dandelion flower during daytime
person holding white dandelion flower during daytime
Holistic Life Coaching - Yearly Membership

Holistic Life Coaching - 1 Session a week at a reduced rate for signing up for the yearly membership.

Email me or submit a contact form for information, alternatively see the store to add a free consultation call or add service to bag.

Employee Voice is a fantastic and essential part of any organisation. It brings teams together and allows for employees voices to be heard. This Package includes a monthly meeting with a representative from each department of your organisation with myself.

This monthly meeting will be a chance for your employee representatives to feedback any important information. I will then analyse the information and provide a summary and suggestions for implementation of the ideas and suggestions across your organisation. Email me or submit a contact form for information, alternatively see the store to add a free consultation call or add service to bag.

Employee Voice
black and white printed textile
black and white printed textile